2.3.2 Seguro para instalar
The SheSleep app offers a comprehensive approach to sleep improvement, specifically tailored for women. Designed by sleep experts, this app aims to tackle common sleep challenges such as insomnia and hormonal imbalances.
SheSleep provides users with scientifically backed sleep solutions directly on their devices. Highlighting personalized Cognitive Behavioral Therapy for Insomnia (CBT-I), the app addresses the underlying factors contributing to sleep disturbances, facilitating more restful nights and revitalized mornings.
Through SheSleep, users can access customized solutions that enhance sleep quality and overall well-being. The app allows for the registration of sleep patterns, detailed statistical analysis, and informative resources including relaxation exercises and Yoga Nidra practices. Furthermore, users have the option to share their sleep data with healthcare professionals to foster informed discussions about their sleep health.
Compatible with Apple Health devices, with plans for integration with Google Fit, SheSleep serves as a valuable tool for anyone seeking to enhance their sleep quality. Its mission is to help individuals improve their sleep experience, leading to better health outcomes and daily vitality.
Resumen
SheSleep - a holistic app es un software de Freeware en la categoría de Home & Hobby desarrollado por SVAPP Health.
La última versión de SheSleep - a holistic app es 2.3.2, aparecido en 03/04/2025. Inicialmente fue agregado a nuestra base de datos en 03/04/2025.
SheSleep - a holistic app se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de SheSleep - a holistic app le dio una calificación de 5 fuera de 5 estrellas.
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